Nutritional information is an estimate and may change based on products used. Although we try to provide accurate nutritional information, please note that nutritional data on this website should be considered estimates and used as a guide only. Under no circumstances will www.microwaveaddicts.com be responsible for any loss or damage resulting from the use of this nutritional information. You are encouraged to use a nutritional calculator with the exact brands you are using to get the most accurate information for each recipe.